What matters the most

Recently, we have witnessed the natural earth disaster happening to Burma and China. So many people lost their loves ones in the tradegy. People in disaster struck areas are removed and would not be going back to the place that they had called home. Memories of losing loved ones are inconceivable and hard to bear- [...]

The Worst Time of the Year by Korky Vann

The following article is published in The Sunday Star (Malaysian paper) today under Fit for Life section. This insightful article is writen by Korky Vann. Initially I intended to summarise the article and link back to the original post online but have not been able to locate the source. Weeks before the holidays are difficult [...]

Effective but unconventional way to cheer yourself up :)

Most of us would have remember feeling down, times when we just hit rock bottom in our lives. Times of our lives when we feel so down. Someone once said life is like a wave, sometimes you are at the top and sometimes at the bottom. Most of the time, we are on the way [...]